health

Post-partum Incontinence And The Pelvic Floor Problem

05/22/2015 - 10:42am

Are you afraid to laugh without first crossing your legs? Pregnancy and birth do a number on pelvic floor muscles, and no one talks about it! Here's what experts say about treatment options and the secrecy surrounding a very common problem

By Jen Pinarski

advice health Jennifer Pinarski post-partum women's health
more

Kids' Food Allergies And Safety: What You Need To Know

05/19/2015 - 10:56am

May is Food Allergy Awareness Month in Canada. Children with severe food allergies, especially pre-verbal kids, rely heavily not just on schools and caregivers, but also on other parents to keep them safe

By Erin Alvarez

Erin Alvarez health safety
more

Look, Ma! Why Angelina Jolie's Decision Matters; And A Touching Announcement

03/25/2015 - 10:47am

Even this skeptic is impressed by the star's well-reasoned, candid explanation of her decision to have her ovaries removed, triggering early menopause. It can't have been an easy choice, even if it was a clear one. Also today: The Queen of Soul; A tearjerker pregnancy announcement, and #foundbunny wins hearts around the globe

By Sonia Verma

health Look, Ma! Sonia Verma women's health
more

Look, Ma! Nursing In Public And On Facebook

03/23/2015 - 12:19pm

Restaurant staff upset by eating, and a call to unclench or look away; A parent's guide to UTIs in kids; And how much of what do I need to dress my kid through the summer? A momstown guide

advice art Breastfeeding health what to pack
more

How To Detect And Prevent Iron Deficiency

02/25/2015 - 2:00pm

Women are especially susceptible to iron depletion, and too often attribute the symptoms -- fatigue, irritability and trouble concentrating -- to their lifestyle. A new blog helps figure out whether it's worth having your iron levels checked out

Sponsored post by Sonia Verma

health nutrition sponsored
more

How Safe Is Home Birth?

02/10/2015 - 2:52pm

The number of Canadian women opting to birth their babies at home is on the rise. For many, the entire decision hinges on safety. momstown talks to experts to figure out the pros and cons

By Megan Powell

childbirth health home Megan Powell pregnancy
more

Go Anywhere No-Nut Trail Mix

01/23/2015 - 5:33am

Let your kids mix and match their favourite cereals and add-ins for this lightning-fast, healthy snack, perfect for when you're rushing from school to practice and need something fast, light and nutritious

By Kara Heald

more

Back To School Tips For Kids With Allergies

08/24/2014 - 8:30am

Worried about the dangers of allergies when kids go back to school? Read one mom's advice on how to prepare.

back to school health parenting advice school
more

Nutrition Tips and Snacks for Nursing Moms

06/10/2014 - 3:59pm

Nursing any newborn is not only about giving that new baby the best nutrients, but also about making sure that breastfeeding moms put their own nutrition first. Here are some tips and snack ideas to help with milk production and stay healthy while feeding your baby.

more

Drinkable Sunscreen and Tips for Protecting You and Your Family from the Sun

06/09/2014 - 12:54pm

With new reports of a drinkable sunscreen and summer's arrival, it's time to brush up on sun safety information and ideas to keep you and your family safe from the sun's harmful and damaging effects. Get summer-ready with these sun care tips for kids and families.

advice expert advice health outdoor fun parenting advice safety Summer summer camp tips
more

Pages

Articles

A Potty Training Journey

09/21/2015 - 3:19pm

Crafts

Recipes