parenting advice

'You can forgive yourself for being a gloriously imperfect work in progress, just like your child,' says Ann Douglas, whose new book, Parenting Through The Storm, offers support and practical advice for parents navigating their children's struggles with mental, behavioural and neurodevelopmental disorders

By Jenna Morton

From coast to coast, from sleep tips to restful crafts, our chapters have been hosting sleep-focused events and activities. Here's what we've learned to help you survive those wakeful hours

Resolving to do better is great, but remember to cut yourself some slack. Parenting expert Ann Douglas offers encouragement, tips and advice to help turn resolutions into reality

Moving is stressful for everyone in the family home, especially school-age children. Parents and educators weigh in on how to make the transition easier

By Jennifer Pinarski

It's the most wonderful time of the year, except for the parents of sugared-up kids whose routine has gone out the window. Parenting expert Ann Douglas offers up some holiday survival tips to help everyone stay merry and bright

Last week I had to step out of the arena during one of my daughter’s hockey games to take a phone call. As I was talking on the phone, I noticed a kid had plugged the indoor water fountain and was allowing water to spill over onto the floor. He was also spraying the water from the spout causing a tsunami like effect which also wet the floor.

Dr. Worobec discusses how important movement is in raising healthy kids. Practicing what you preach is great advice!

People often ask what it is like to feed half dozen kids. Feeding families can be a “thing” and many parents report that dinner time can be the most stressful time of the day. I decided early on that I didn’t want meal time to create anxiety for me or my kids, so here are my few tips for relaxing and enjoying fun family meals.

Worried about the dangers of allergies when kids go back to school? Read one mom's advice on how to prepare.

It's such an exciting time when baby is ready for his or her first solid foods! But it can be overwhelming too - what foods should I start with, should make my own or buy premade, is my baby really ready? We've got great tips and tricks from experienced moms to help make the transition fun and easy - as well as some new products that will help you on your way.

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