Eating mindfully is something Boulart wants to encourage people to do not just once in a while, but every day. According to studies, vegan and plant-based options are more accessible today than ever before! More and more people are opening themselves up to a new way of clean eating by incorporating more plant-based nutrients into their diet….
Are You free2b Healthy Going Back-to-School? CONTEST!
It’s that time of year again – back to school! And all that comes with it. The new clothes, school supplies, and most importantly school lunches and daytime snacks. Do you struggle with getting your kid’s lunches ready every morning? Don’t know how to keep them happy while making sure they’re eating nutritiously? Look no…
Happy Sweet (vegan) 16!
Life as a teenager is hard. Life as a teenage vegan is harder. Now imagine the parent of that vegan teenager. That’s me. My daughter has been a vegan for over a year now. And it has been quite the challenge in my household. Everything from eating out/at home, grocery shopping to attending celebrations now…
