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Tag: staying healthy

Grocery Shopping Tips for Healthy Families

May 14, 2014momstownReal LifeNo commentsexpert advice, healthy, shopping, staying healthy, tips

On a busy weekend, weeknight, or squished between baby’s naps, a trip to the grocery store can often feel like a burdensome undertaking. It is especially difficult when you don’t know where to go, how to shop, and in what way to best prepare.

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20 Recipes to Help You Get Healthy and Stay Healthy

January 15, 2014momstownRecessNo commentshealthy choices, kara's favourites, losing weight, low fat, staying healthy

Looking to “lighten up” your family’s meals this year? We know that we’re not alone when we say that momstown moms are happy that the holidays are over and that mealtime schedules are back to normal!

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How to get kids to eat fruits and vegetables

July 11, 2011momstownRecessNo commentsadvice, after school snacks, Apples, banana, beans, broccoli, carrot, fruit, Gardening, grapes, health, healthy, healthy choices, healthy options, junior chef, parenting advice, pear, Picky Eaters, potato, pumpkin, rainbow, Recipes, salads, snack, snacks, spinach, squash, staying healthy, strawberry, tips, vegetables

Having trouble getting the kids to eat their fruits and vegetables? Here are some helpful tips & tricks to get your full servings in each day.

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