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Tag: New Moms

(Not) Sleeping Around: momstown’s Sleep Roundup

January 27, 2015momstownParentingNo commentsbaby basics, New Moms, parenting advice, sleep training

From coast to coast, from sleep tips to restful crafts, our chapters have been hosting sleep-focused events and activities. Here’s what we’ve learned to help you survive those wakeful hours

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Welcome to the ‘hood. The Sisterhood

November 4, 2014momstownParentingNo commentsNew Moms

It was supposed to be just a walk by the lake, a low-maintenance way to get out of the house. Little did momstown editor Sonia Verma know what she was getting into. And that there was no getting out.

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Nutrition Tips and Snacks for Nursing Moms

June 10, 2014momstownRecessNo commentsadvice for expectant moms, Breastfeeding, health, healthy options, ideas for new moms, meals for new moms, new baby, New Moms, nursing, nutrition, post partum

Nursing any newborn is not only about giving that new baby the best nutrients, but also about making sure that breastfeeding moms put their own nutrition first. Here are some tips and snack ideas to help with milk production and stay healthy while feeding your baby.

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Stories of Motherhood: You are worth it

May 8, 2014momstownParentingNo commentsMommy stories, Mother's Day, motherhood, New Moms

Louise Gleeson shares her Story of Motherhood, about her struggles to embrace her own emotions about motherhood and celebrating Mother’s Day. It is an incredibly honest story that will help other new moms know that they are indeed worth it.

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Stories of Motherhood: I’d do it all again

May 7, 2014momstownParentingNo commentsMommy stories, Mother's Day, motherhood, New Moms

A lovely submission to our Stories of Motherhood contest, from Sarah McQueen. Sarah is a member of momstown Kitchener-Waterloo.

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What is the First Year of Motherhood Really Like?

May 1, 2014momstownParentingNo commentsadvice for expectant moms, Mother's Day, motherhood, New Moms, post-partum

The first year of being a mother is impossible to explain. Sometimes I try and sum it up and the best I can do is explain it like so: It has been the longest shortest best hardest craziest calmest most exhausting most exhilarating simplest most complicated most exciting least exciting joyful year of my life. Phewf. Really though, that’s the only way I can sort of try and describe it. It’s a total trip. Such a conflicted time, yet everything feels so natural. You’re so confused, but at the same time, when you feel your baby in your arms, so sure that this is exactly where you are supposed to be.

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Stroller Fitness Booty Blast

April 24, 2014momstownParentingNo commentsBelly Bootcamp, family fitness, fitness, ideas for new moms, losing weight, new baby, New Moms, outdoor fun, post partum, staying active, weight loss, women's health

It’s that time of year! All of a sudden, the population of your town or city seems to explode as everyone comes out of hibernation to walk, jog, cycle or stroll. If you’ve got a little one and the itch to get outside, why not turn your next walk into a workout? Better yet, grab a few girlfriends and make a weekly date for a stroller fitness workout together in your local park!

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6 Tips for Post-Partum Weight Loss

April 1, 2014momstownParentingNo commentsBreastfeeding, exercise, expert advice, health, losing weight, New Moms, post partum, weight loss

You birthed a beautiful baby and now are struggling with extra weight from your pregnancy. You are not alone! Most women feel uncomfortable with their weight after having baby. And the media, with spotlights on celebrities who seemingly shed the pounds fast and easily, only serves to reinforce for women feelings of disappointment, sometimes shock, at what a true, natural post-partum body looks like.

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Lactation Cookies: Nutrition for Nursing Moms

June 10, 2013momstownRecessNo commentsbaking, cookies, Gifts, New Moms

Need a gift for a new mom? How about making her a batch of these nutritious cookies?

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Sleep Tips for your Baby

October 24, 2012momstownParentingNo commentsnew baby, New Moms, parenting advice, sleep training

11pm…1am…3am…5am…Good morning baby. For many moms and dads, this is what a typical night can look like. Some of you rock your baby to sleep. Some of you feed your baby to sleep. Some of you even throw your back out as you bounce your baby over your shoulder until they fall asleep.

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