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Tag: low fat

20 Recipes to Help You Get Healthy and Stay Healthy

January 15, 2014momstownRecessNo commentshealthy choices, kara's favourites, losing weight, low fat, staying healthy

Looking to “lighten up” your family’s meals this year? We know that we’re not alone when we say that momstown moms are happy that the holidays are over and that mealtime schedules are back to normal!

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Low Fat Parmesan Crusted Chicken Breasts

January 9, 2014momstownRecessNo commentschicken, cooking with kids, easy dinners, Italian, low fat

My 10 year old son saw a mayonnaise commercial with a fabulous recipe. When I asked him what we should do with our chicken breasts tonight, he said he could make the recipe that he had seen on t.v! Here’s how we made it.

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7 Yummy Ways to Eat Pop Crisps

July 1, 2013momstownRecessNo commentsappetizers, healthy choices, low carb, low fat, snacks, weight loss

Have you seen those packages of pop crisps in the bakery at your local grocery store and didn’t know what in the world they were? Pop crisps are made from kernels of wheat or corn with no added preservatives! They “pop” just like popcorn, when exposed to high heat and made fresh daily at most grocery stores.

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Crunchy Asian Slaw Salad

March 3, 2013momstownRecessNo commentsAsian, healthy choices, low carb, low fat, salads

My BFF makes this salad for every special occasion at her house. While I can’t totally make it as well as she does, I’ve tried with this recipe below! You will love the asian flavour and especially the crunch! A great healthy meal choice!

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Chocolate Chip Oatmeal Cookies- 2 pts each on Weight Watchers!

January 10, 2013momstownRecessNo commentscookies, healthy options, low fat, oatmeal, weight loss, weight watchers

These two point oatmeal chocolate chip cookies are just the snack with an apple in the afternoon or a treat after dinner! Make them and freeze them for those snack attacks! No guilt here- just save your points for this fab cookie!

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