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Tag: family fitness

Find the best camps, classes and programs for your child with SpikeBee’s one-stop shop

November 12, 2014momstownParenting, Real LifeNo commentsactivities for kids, entrepreneurs, family fitness, sponsored

Tired of google-searching or scrolling facebook groups for the best kids camps, business classes, and sports activities? SpikeBee is the place that brings them all together. Find out how the Hive can connect you with what you need for you and your children!

By Ally Cooper

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Stroller Fitness Booty Blast

April 24, 2014momstownParentingNo commentsBelly Bootcamp, family fitness, fitness, ideas for new moms, losing weight, new baby, New Moms, outdoor fun, post partum, staying active, weight loss, women's health

It’s that time of year! All of a sudden, the population of your town or city seems to explode as everyone comes out of hibernation to walk, jog, cycle or stroll. If you’ve got a little one and the itch to get outside, why not turn your next walk into a workout? Better yet, grab a few girlfriends and make a weekly date for a stroller fitness workout together in your local park!

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The Pillow Jump Olympics

February 20, 2014momstownRecessNo commentsactivities, boredom busters, family fitness, Olympics, physical literacy, sports

Piling up the couch pillows and taking a running jump was all that we needed to create our Pillow Olympics! Get the kids to help make score signs and you can even sneak in some number recognition and even some addition fun as well!

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On the Go Pumpkin Spice Energy Balls

January 8, 2014momstownRecessNo commentsafter school snacks, Fall, family fitness, pumpkin

It seems like we are always on the go these days. From back-to-back dance classes to yoga, swimming and soccer, we are busy and someone is almost always hungry. We need snacks that are quick to make, easy to eat, and full of healthy foods that will power our bodies and give them energy.

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8 Great Tips to Keep Your Family Active

September 12, 2013momstownParenting, Real LifeNo commentsexercise, family fitness, staying active, tips

Now that I’m a mom and I see that one of my sons is not naturally athletic or active and really loves food- I’m worried. So worried that I really need to be his role model and get myself moving! What can parents do? Here are some ways OUR family is getting more active this school year.

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6 Great Products to Get Your Kids to Love Exercise

September 4, 2013momstownReal LifeNo commentsexercise, family fitness, product reviews, staying active

momstown Finds is on a mission to change that, with some cool products and shows that inspire kids to love exercise, to keep moving and most of all, have fun. Here are our top 6 ways to get kids to love exercise!

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10 Reasons to Visit Fern Resort this Winter

February 12, 2013momstownReal LifeNo commentsfamily fitness, family fun, Fern Resort, travel, winter

Fern Resort serves up amazing winter fun for the whole family! momstown families got to enjoy the best of winter over the holiday break and took advantage of all the amazing things that Fern had to offer. We found so many reasons to visit Fern – here are our top 10!

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Becoming an Exercise Role Model

July 14, 2011momstownParenting, Real LifeNo commentsexercise, family fitness

Each week I plan out my training for my ½ Ironman, I have to fit training around my girl’s school, music classes, sport programs , playdates and my hubby’s work and travel schedule… frankly I believe I should win a prize for the logistical challenges of adding 7- 9 workouts to my week.

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10 Tips: How to be a “good” soccer mom

May 24, 2011momstownReal LifeNo commentsexercise, family fitness, fitness

Soccer is Canada’s fastest growing game for kids. No wonder when it’s a fun game perfect for little kickers to get involved in at a young age. Our tips to being the best prepared soccer mom to support and cheer on your mini World Cup player.

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