I love to dance; I love to baby wear, and I want to share that with other moms! I became a Salsa Babies instructor six months ago and for me, it was love at first dance. Salsa Babies is a class that you have to experience to understand what it is about… having fun with…
No Snowpants Needed: Your Guide To Local Indoor Fun
Don’t let a #sleddingban and snow discourage you from running off your kids’ energy. From one end of the country to the other, from play spaces to water slides to museums, momstown makes it easy to find fun this winter, without having to wade through the white stuff
By momstown staff
A gift that keeps your kids jumping for joy
It can be hard to outsmart kids these days, but check out the smiles on these faces after momstown’s Krista Kay pulls off a stunning surprise! Use the exclusive momstown.ca promo code for a Springfree Trampoline to get your kids jumping for joy. Bonus for parents: easy bedtime.
by Krista Kay
Preschooler gift idea: Leapfrog Leapband
Make it fun for kids ages 4 to 7 to get up and moving with an activity tracker that promotes active play and healthy habits
By Diana Dunnell
Mommy needs some time alone
Becoming a mom is the best feeling ever but it’s okay to feel that at times, you need some time alone.
6 Tips for Post-Partum Weight Loss
You birthed a beautiful baby and now are struggling with extra weight from your pregnancy. You are not alone! Most women feel uncomfortable with their weight after having baby. And the media, with spotlights on celebrities who seemingly shed the pounds fast and easily, only serves to reinforce for women feelings of disappointment, sometimes shock, at what a true, natural post-partum body looks like.
Top 5 Pregnancy Exercise Myths
Here are the top 5 pregnancy exercise myths, from Dara of Belly Bootcamp, still circulating around out there and the truth and reality about what’s safe when you’re expecting.
Kegels – Just what is all the hype really about anyway??
What is the big deal about Kegel exercise? Does it work? What is normal when it comes to leaking?
8 Great Tips to Keep Your Family Active
Now that I’m a mom and I see that one of my sons is not naturally athletic or active and really loves food- I’m worried. So worried that I really need to be his role model and get myself moving! What can parents do? Here are some ways OUR family is getting more active this school year.
6 Great Products to Get Your Kids to Love Exercise
momstown Finds is on a mission to change that, with some cool products and shows that inspire kids to love exercise, to keep moving and most of all, have fun. Here are our top 6 ways to get kids to love exercise!
10 Easy, Healthy Soccer Snack and Drink Ideas
Skip the sugar and grease-fest, and keep your little players hydrated, fed and cooled off with minimal effort
By Deb Lowther
Guest Blogger
Becoming an Exercise Role Model
Each week I plan out my training for my ½ Ironman, I have to fit training around my girl’s school, music classes, sport programs , playdates and my hubby’s work and travel schedule… frankly I believe I should win a prize for the logistical challenges of adding 7- 9 workouts to my week.
10 Tips: How to be a “good” soccer mom
Soccer is Canada’s fastest growing game for kids. No wonder when it’s a fun game perfect for little kickers to get involved in at a young age. Our tips to being the best prepared soccer mom to support and cheer on your mini World Cup player.
