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Tag: depression

Sure-Fire Ways To Beat The February Blahs

February 8, 2016momstownParentingNo commentsadvice, Ann Douglas, depression, mental health, winter

Tired of short days and long hours spent suiting up to go out into the cold? Here’s a ray of sunny positivity to light your way back from the dark winter blahs

By Ann Douglas

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Through The Storm: Ann Douglas’ New Book Is Highly Personal—And Pragmatic

February 17, 2015momstownParentingNo commentsadvice, Ann Douglas, depression, mental health, parenting advice

‘You can forgive yourself for being a gloriously imperfect work in progress, just like your child,’ says Ann Douglas, whose new book, Parenting Through The Storm, offers support and practical advice for parents navigating their children’s struggles with mental, behavioural and neurodevelopmental disorders

By Jenna Morton

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Look, Ma! A Pen Cap, A Marble And A Jelly Baby Walk Into A . . .

January 30, 2015momstownParentingNo commentsdepression, Look, Ma!, Recipes

A short, smart, life-saving video from across the pond; a super bowl of Prime Ministerial salsa; and a boy (or girl?) named Anus. Here’s what caught our eye today

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Look, Ma: Life Is Short; Let’s Make It Count

January 28, 2015momstownReal LifeNo commentsawareness, depression, Literacy, Look, Ma!, mental health, reading

A viral video reminds us to live in the moment; #BellLetsTalk reminds us to talk about what scares us; a Frozen parody reminds us to hide the CD in case of a snow day

By Sonia Verma

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momstown Friendships Lower Risk Of Post-Partum Depression: Study

January 28, 2015momstownParentingNo commentsawareness, depression, expert advice, mental health, post-partum

momstown communities across Canada are all about connecting real moms, every day, in person and online. Many women will tell you, “It was my moms’ group that saved me,” and a University of Waterloo study used momstown to show just how important these groups are to new mothers, and their mental health

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Pregnancy and Depression… why am I not excited?

October 1, 2012momstownParentingNo commentsdepression, mental health, post partum, pregnancy

I thought the same thing. I thought it was a just a phase. I thought as my belly grew and I felt those tiny kicks, the excitement and joy would come. It hasn’t. After 38 weeks I feel the same way – anxious, overwhelmed and indifferent.

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