20 Recipes to Help You Get Healthy and Stay Healthy

Looking to "lighten up" your family's meals this year? We know that we're not alone when we say that momstown moms are happy that the holidays are over and that mealtime schedules are back to normal!

Losing weight staying healthy healthy choices kara's favourites low fat

Valentine's Day Chocolate-Dipped Waffles

For Christmas, the girls received an Abby Cadabby waffle maker that makes heart shaped waffles and better still - HEART SHAPED WAFFLES on a STICK! I knew right away this would be perfect for Valentine's treats for the class.  We had a blast assembling all of our ingredients neede

Low Carb Baked Spaghetti Squash with Parmesan and Parsley

I'm looking for new ways to add vegetables to our meals and lighten up on the carbs, so a friend of mine was making a spaghetti squash lasagna the other day and it inspired me to grab this cool squash at the store.

low carb squash side dishes vegetables

10 Olympic-inspired Snacks for Kids

You might even want to host your own Olympics Party with friends, neighbours, momstown members or family. Here are some silly and fun crafts we found online- great ways to get the kids in the kitchen and have some Olympic fun while you eat!

Olympics snacks family fun

Low Fat Parmesan Crusted Chicken Breasts

My 10 year old son saw a mayonnaise commercial with a fabulous recipe. When I asked him what we should do with our chicken breasts tonight, he said he could make the recipe that he had seen on t.v! Here's how we made it.

Italian low fat cooking with kids chicken easy dinners


Community Recipe

Date Night Brownie Recipe

Junior Chef: Dirt Cups

Kale and Quinoa Salad