Guest post by: Lianne Phillipson-Webb is the founder of Sprout Right (www.sproutright.com), a company that specializes in pre-conception, prenatal, and postnatal nutrition for women, as well as good food and health for the whole family. With over ten years of experience, Lianne is a registered nutritionist, author, member of the International Organization of Nutrition Consultants, a regular resource on television and in print and mother of two.
Combine all ingredients and store in an airtight container in the fridge or freezer. To prepare, put a handful of dry mixture into a bowl. Grate in some apple and cover with your milk of choice. Cover the bowl and refrigerate overnight. Add extra fresh fruit and milk before serving.
Image credit: Sprout Right