Ingredients:
(16 pops with ¼ cup capacity molds)
3/4 cup fresh blackberries
1 can frozen Minute Maid® Pink Lemonade Frozen concentrate
1 ¼ cups water
200mL – tetra Minute Maid® Mixed Berry 100% juice
Directions:
Place blackberries in large bowl and smash with wooden spoon. Add Minute Maid® Pink Lemonade Frozen concentrate, water and mixed berry blend. Pour into popsicle molds leaving ½-cm room at top for expansion. Freeze until hard.
Per serving (approx. 1/4 cup / 2 oz. per one pop): about 47 cal, 0 g pro, 0 g total fat (0 g sat. fat), 13 g carb (1 g dietary fibre, 11 g sugar), 0 mg chol, 4 mg sodium, 11 mg potassium. % RDI: 8% vit C, 1% folate.
Submitted by Minute Maid
Place blackberries in large bowl and smash with wooden spoon. Add Minute Maid® Pink Lemonade Frozen concentrate, water and mixed berry blend. Pour into popsicle molds leaving ½-cm room at top for expansion. Freeze until hard.
Per serving (approx. 1/4 cup / 2 oz. per one pop): about 47 cal, 0 g pro, 0 g total fat (0 g sat. fat), 13 g carb (1 g dietary fibre, 11 g sugar), 0 mg chol, 4 mg sodium, 11 mg potassium. % RDI: 8% vit C, 1% folate.
Submitted by Minute Maid