Does anything say summer quite like a popsicle? Do you make them for your children or buy them? Buy an inexpensive mould at the dollar store and you can let your imagination run wild with ideas for the perfect summer pop!
Preparation Time: 5
Cooking Time: 0
Yield: 16
Description:
Ingredients:
(16 pops with ¼ cup capacity molds)
3/4 cup fresh blackberries
1 can frozen Minute Maid® Pink Lemonade Frozen concentrate
1 ¼ cups water
200mL – tetra Minute Maid® Mixed Berry 100% juice
Directions:
Place blackberries in large bowl and smash with wooden spoon. Add Minute Maid® Pink Lemonade Frozen concentrate, water and mixed berry blend. Pour into popsicle molds leaving ½-cm room at top for expansion. Freeze until hard.
Per serving (approx. 1/4 cup / 2 oz. per one pop): about 47 cal, 0 g pro, 0 g total fat (0 g sat. fat), 13 g carb (1 g dietary fibre, 11 g sugar), 0 mg chol, 4 mg sodium, 11 mg potassium. % RDI: 8% vit C, 1% folate.
Submitted by Minute Maid
Ingredients:
16 pops with ¼ cup capacity molds
3/4 cup fresh blackberries
1 can frozen Minute Maid® Pink Lemonade Frozen concentrate
1 ¼ cups water
200mL – tetra Minute Maid® Mixed Berry 100% juice
3/4 cup fresh blackberries
1 can frozen Minute Maid® Pink Lemonade Frozen concentrate
1 ¼ cups water
200mL – tetra Minute Maid® Mixed Berry 100% juice
Place blackberries in large bowl and smash with wooden spoon. Add Minute Maid® Pink Lemonade Frozen concentrate, water and mixed berry blend. Pour into popsicle molds leaving ½-cm room at top for expansion. Freeze until hard.
Per serving (approx. 1/4 cup / 2 oz. per one pop): about 47 cal, 0 g pro, 0 g total fat (0 g sat. fat), 13 g carb (1 g dietary fibre, 11 g sugar), 0 mg chol, 4 mg sodium, 11 mg potassium. % RDI: 8% vit C, 1% folate.
Submitted by Minute Maid
