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For the last 2.5 years, Daddy-o has been a FIFO (Fly In, Fly Out) Father. His current client requires that he be onsite during the week so as such, he arrives home on Friday nights, then leaves again on Sunday evenings.

Back to school... back to making lunches, having snacks ready after school - and back to a focus on healthy eating. Instead of dreading the daily lunchbox grind, we've got some great tips to make sure your child's lunch is easy to make, healthy, and above all, enjoyed!

What a great family vacation spot. We enjoyed our visit to Fern Resort.

You might not be surprised to hear that over 50% of Canadian kids don't get the recommended 4-6 servings of fruit and vegetables each day. Many moms find sneaky ways to get veggies into fave kid foods - do you?

Nothing says summer like a scoop of ice cream, frozen yogourt, or sherbet on a cone! And the best always comes from a local ice cream shop in your own neighbourhood. Whether you're in Toronto or Kamloops, we've got the scoop on the best ice cream in town!

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