Guest post by: Lianne Phillipson-Webb is the founder of Sprout Right (www.sproutright.com), a company that specializes in pre-conception, prenatal, and postnatal nutrition for women, as well as good food and health for the whole family. With over ten years of experience, Lianne is a registered nutritionist, author, member of the International Organization of Nutrition Consultants, a regular resource on television and in print and mother of two.
Mix oatmeal, sugar, flour, baking soda, baking powder, cinnamon and salt together in a medium-sized bowl.
In a large bowl, mix almond milk, chia seeds, yogurt, vanilla, maple syrup and melted coconut oil. Add dry ingredients to wet ingredients and mix. Add diced apples and stir. Spoon into greased or lined muffin cups, to ¾ full.
Bake in a 350 degree oven for 18-22 minutes, until the tops are firm and spring back to the touch.
image credit: Sprout Right