A new year often brings resolutions – and high on many a mama’s list is a health or fitness goal. Whether it’s to get fit with your kids, carve out time for your own exercise, or just to have fun with a new activity, momstown Finds has 5 ways to turn your TV or gaming system into a fitness coach!
Kathy Smith's Yoga is part of her beginner essentials collection and a great way to ease into a simple routine. The beginner essentials bundle includes a yoga mat and 2 DVDs: Yoga Sculpt, and Peel off the Pounds Pilates.
Start with Stott Pilates for a basic introduction to pilates. All you need is an exercise mat to begin learning the essentials of Stott Pilates.
Turn your kids' Wii system into a fitness coach for you! Wii Fit makes exercise fun with balance games, exercises, and tools to personalize your exercise routine.
Get the whole family moving with XBOX Dance Central for Kinect. Take your moves to the next level with this fully-immersive dance video game. Fun for everyone!
Join Dancing With the Stars for a fun cardio dance routine that will get your heart pumping and your moves grooving!
What are your favourite fitness DVDs or games? Let our readers know!
